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“Triathlon Base provides professional coaching services to meet everyones needs and abilities, to help and support  like minded people and to have fun while learning and training"



Training Sessions are held every Tuesday and Thursday morning all year round starting at 6:30am

Hitchin Swim Centre


Why group swimming? Because it's fun and structured with hassle free planning on what to do in the swimming pool. Masters swimming is just like a swimming club environment where you will be placed in a lane with other swimmers that are at a similar ability so there is none of that uncomfortable feeling of wondering if you're good enough or if you'll get in someone's way. Not only will we teach you to be a  faster and more efficient swimmer, we will also teach you good lane etiquette! 

We use a number of training tools to help with strength, technique, speed while swimming so here is a good kit list:


Equipment needed (*** not compulsory)


Swimming goggles
Swimming hat
Water bottle
Pull buoy 
Kick board
Hand paddles ***
Kicking Fins ***

What's Included when booking onto the sessions below 


  • 1hr masters swimming session split over 2 lanes 

  • Structured and organised session and a brief on what the key element is of the session

  • Technique work is alway structured into each session this can be at mixed speeds 

  • Structured session recorded to take away if needed 

  • Fun with like minded people 


New Arrivals

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